Health

Let's do this

Healthy Living

Embarking on a journey to a healthier life is a personal commitment—one that starts with you. Your choices, habits, and mindset lay the foundation for your well-being. I offer educated advice on the following:

Lauren Freeman Roth smiling with a bag of seed oil free chips

Facebook

Connect with me on Facebook for daily insights, wellness tips, and a sprinkle of humor!

Instagram

Follow me on Instagram for health tips, wellness wisdom, and a glimpse of joyous moments.

YouTube

Dive deep into the world of wellness on my YouTube channel! Subscribe for insightful interviews and practical health tips.

Grilled vegetables in a dinner bowl

Invest in yourself

It's Worth It

The choices you make today impact not only your current well-being but also your future quality of life. Consider your health as a long-term investment! This section features affiliate links, which means I earn a small commission if you purchase through the links.

Make bread in the comfort of your own home! A staple for us.

Made with quality material, your water will boil quickly.

Our favorite seed oil free tortilla chips!

Testimonies

Those Who Have Seen A Difference

Hear how others have transformed their lives by being more intentional of what they put in their bodies.

1

Bunny B.

Lauren, This path you’ve taken is one that benefits you and your dear family, as well as all of the rest of us. I’m grateful for all of your positive energy… and all that you share.

2

Bob P.

Lauren, while you made a significant contribution to society in your past profession, it pales in comparison with what you grace us with now. You provide, in many cases, life changing information to many, and pass on your valuable life experience to those who may be at turning points in their own lives, and can benefit from hearing your advice and how you look at things. You are a blessing to us all.

3

Christine F.

Just received my THRIVE eye sticks… Absolutely LOVE THEM. Just wanted to say thank you for the recommendation. I never can find an eyeliner shadow that stays. Amazing!! Bought two colors to try off your link++ will be getting more. And  the concealer u recommended. Etc. Thx again. ❤️

Let's

connect

Whether you have questions, want to collaborate, or share your thoughts, I’d love to hear from you.