Hey there!

I'm Lauren

A former TV news anchor turned health and beauty advocate, and a proud mom of 5. Here you will find a wealth of information and inspiration on embracing a healthy lifestyle, clean beauty products, and navigating motherhood.

Headshot of Lauren Freeman Roth smiling
Lauren Freeman Roth pouring sugar in a bowl
the word "sugar" written in a pile of sugar on a table
Ezekiel bread products in the kitchen

health

Let's Go Natural

 My journey began when I faced significant health challenges, including diabetes. After suffering from these health issues, I delved deeply into understanding what was affecting my body.

What you will find

A Glimpse Inside

Empowering others to elevate their lifestyle and make mindful choices has become a passionate mission of mine. You will find an array of educational insights, life moments, and inspiring chats as we get to know each other.

Influencer

I absolutely love discovering new products and sharing informative reviews and insights, to help you make informed decisions!

YouTube

Hit subscribe and join me in my discussions about all things health, wellness, and clean beauty. Plus, sit in on interviews with industry experts.

Health

Discover the art of mindful living as we delve into practices that promote mental clarity, stress reduction, and a more balanced life.

Beauty

Guiding you to products that work but are still clean.

Mom

As a mom, every moment with my family is a gift, an opportunity to make memories, and to share laughter and love.

Eating

Explore the connection between what you eat and how you feel, and empower yourself to make informed choices that nourish both your body and mind.

Watch

On YouTube

Explore insightful interviews, honest product reviews, and practical tips for a healthier lifestyle.

Latest

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